Hello! This is Orcel Saito.
In my MBA class, we have a one-minute pitch before class, where several students give one-minute self-introductions at each class.
All MBA students work for top companies, so they introduce themselves seriously.
He talked about what kind of work he does, what his family is like, and what he wants to do in the future, but to be honest, it wasn't very interesting.
What's more, they don't follow the one-minute rule at all.
It was my turn last week, and I limited myself to talking about my hobby of working out at the gym four times a week, and I stuck to the one-minute rule.
Since I only had one minute, I recommended a book, saying, "I don't have time to talk about the wonders of weight training, but if you're interested, please read this book."
it is
Strength training is the best solution
This is the book.
I do weight training at Gold's Gym in Yotsuya, Tokyo, and I'm apparently the number one person who brings in the most new guests.I bring everyone to the gym, including my staff, customers, friends, and even the sales people who come to our office, and help them learn about the wonders and depth of weight training.
This is the book I would recommend as a gift or present.
The book states that "muscle training will solve all your worries and problems," and is available on Amazon's Kindle Unlimited and Audible.
Right now, my MBA classmates' LINE group chat is buzzing with comments about this book and talk about weight training.
"I haven't done any strength training yet, but just listening to it has had an effect! Strength training is amazing."
"I understand lol"
People who have no interest in weight training at all are chatting together like this.
Whether you like weight training or not, this is a must-read.
This is a wonderful book that will make you feel energized and positive from the bottom of your heart, even if you don't do any muscle training.
By the way, my girls seem to be sore from the joint training session we did the day before yesterday, and they seem very happy.
There's no doubt that working out together will strengthen your sense of camaraderie more than just drinking alcohol together.
It was a class full of elites, but I think I can say I won at least one minute of the pitch.
If you're interested, please read on. And let's work out together in Yotsuya!
https://amzn.asia/d/ioKhepi
Tomorrow is already July.
Let's make this a hot summer again!