Hello! This is Orcel Saito.
Are you using ChatGPT?
You can now apply for the paid version, which was previously unavailable due to high traffic.
It will dramatically improve the quality and quantity of your work and personal life, so if you haven't tried it yet, I highly recommend you give it a try.
Also, I would like to ask those who are using it not to be satisfied with the way they are using it.
The other day, someone said that using ChatGPT for social media distribution has made their work incredibly faster, but that's still just beginner level.
Don't think that the way you're using it now is correct, but try to think of ways to use it in a deeper way.
ChatGPT has a plugin feature.
It's like a smartphone app, and there are so many different types, and quite a few of them are useful.
For example, "YouTube Summaries."
I'm sure there are many people who learn from YouTube, but I'm sure there are also some who feel that watching it is a waste of time.
This plugin will give you a summary of a YouTube video you paste into it.
For example, from TED, which is very popular on YouTube,
How to make stress your friend
https://www.youtube.com/watch?v=RcGyVTAoXEU
It's a speech by Kelly McGonigal, a world-renowned psychologist and beautiful woman, so it's worth watching, but you can also get a quick summary by simply pasting the URL.
For example, it summarises it like this:
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Here's a summary of this YouTube video, "Embracing Stress: Improve Your Health with Kelly McGonigal's Tips":
* Stress can actually be beneficial to our health and performance, it's our attitude towards it that matters.
* Believing that stress is bad for you is the 15th leading cause of death in the United States, killing more people than skin cancer, HIV/AIDS, and homicide.
* Changing the way you think about stress can change how your body responds to stress and make you healthier.
..."
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This is a very useful plugin if you want to get information on YouTube quickly, so be sure to give it a try.
By the way, this video explains the research results that show that stress itself does not affect health.
It's not the stress itself, but how you interpret it that determines whether you live or die.
If you are under a lot of stress and think that it is bad for your health, it could even kill you. However, if you think that it has nothing to do with your health, and that the stress is actually a sign that you will get better, then rather than having a negative impact on your health, it can actually make you healthier.
In short, it's like weight training.
"No matter what happens, you must always stay positive!" says Tenpuku Nakamura, an admirer of Shohei Ohtani.
I'm sure I'm not the only one who feels a bit lonely as the end of the year approaches, but let's stay positive, cheerful and energetic.
This year's worries should be resolved within this year
For inquiries, please contact info@alsel.co.jp
How to make stress your friend
