Hello! This is Orcel Saito.
My hobby is going to the gym, and I train with a trainer once a week.
Surprisingly, that's not true if my trainer is more muscular or stronger than me.
He doesn't have much muscle, but he knows 1000 times more about training than I do, so he helps me create workout menus and gives me advice on diet, focusing on how to use the machines and how to maintain good posture.
There are lots of machines in the gym, but if you don't know how to use them, it won't be a workout at all.
For example, there is the classic "lat pulldown" that can be found in any gym, where you grab a bar hanging from above and pull it down.
It is a machine for training the back, but more than 90% of people use it incorrectly and are unable to train their back muscles.
They pull with their arms or lean back and just put their weight on it.
It's just a machine that pulls you down from above, but it takes some skill to make it work on your back.
People who don't understand this are doing completely ineffective training.
Now that I have the knowledge, when I see people pulling randomly, I think it's not working.
Of course, I used to be the same way, but once I realized it, I put that aside.
Lat pulldowns become fun only once you can pull with proper posture, as your back begins to tighten, get bigger, and become more lumpy.
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The consulting we provide is more like training than consulting.
For example, registering a product simply involves entering text, but whether you can do this well or not will affect your ability to attract customers and conversions.
The same goes for how to present the main image or what catchy slogan to use; if you just do it, it will look like it's been done, but it won't lead to any results.
Same as lat pulldowns.
Having knowledgeable people look at your work is beneficial not only for muscle training, but also for online shops and the web.
In addition, working with a trainer not only gives you knowledge, but also increases your motivation and pushes you to do your best, allowing you to fully demonstrate your abilities.
I think there are many people who run online shops and feel like they are fighting alone, or that even if they want someone to look at it, it is only their work colleagues, so it is difficult to make everything public.
If you need an EC trainer or web trainer, please feel free to contact us!
By the way, I come to Gold's Gym in Tokyo five times a week, so if you're interested, come and do some lat pulldowns with me!!
